November Squat & AB 90 Day Challenge

The time has finally come to grow those glutes and tighten those abs, well at least for me it has. How can I incorporate something quick that will give me results as I go about my unexpected scheduled days? I'm sure we all have some kind of schedule that we like to adhere to but sometimes gets modified. That's life, I don't want to be on a tight schedule, but these babies need structure! It keeps them happy and it really does help everyone gel together since there are a couple of different schedules. LOL I find with 3 kids things get modified a lot and its all about adjusting. With that being said I am starting my own challenge. Anyone can join its free, all I ask is that you tag me in your motivational post if you feel as motivated as me. I have to consistently re-center & remind myself the time I am taking to do this is health for me, rewarding & your kids can watch you do it! They might look at you crazy or laugh at you which is even better. I am officially starting the challenge on November 1, 2020 and I will end it on November 30, 2020! 30 days of Squats and Abs (sit-ups), I will be doing 20 reps 4x each of both. You can break this up throughout the day or all at one time. I will probably alternate both. SO COME ON AND JOIN ME IN THIS CHALLENGE!